Learning Correct Volleyball Spiking Form. The following is for right-handed players... Big hand. Keep the hand "big" and in the shape of the ball. Contact the ball in a "clawlike" motion. Start with the right foot forward. Step right-left-right-left. Bring both arms down by your sides as you take the last steps. The arms swing back on the second step.
A volleyball spike or attack is the strategy used to send the ball over the net to the opponent in such a manner that ball is not returnable. The spike is performed by moving the arm in a way such that you angle the ball to land on the ground of your opponent's side of the court. Usually a spike is hit with great force at a downward angle.
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Spiking a volleyball can involve a two step, three step, or four step approach. It is the coordinated effort of footwork, arm swing, and explosiveness. How...
To spike a volleyball, position yourself behind the 10-foot line and watch the setter so you can move quickly when the ball comes over the net. Make sure to be in the correct stance, facing the ball with knees bent at a 30 degree angle toward the net. When you are ready to strike, approach the net and jump as the ball falls into position.
How to Spike a Volleyball (Best Tutorial For Begginers). In this tuturial video, we are show the technique of attack hit in volleyball. This lesson will be u...
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Check out our other videos here! https://goo.gl/AaxUmVThis video explains how to do a spike on volleyball.Ranging from learning to do spikes, pre-match spike...
Stand 5 or 6 feet back from the net. Run to the net as the ball is approaching the top of its flight. Take a large step forward with your left foot—if you spike with your right hand, opposite if you spike left-handed—to create a base for your jump. Bring your right foot forward and bend your knees.
From what I can see, I need to work on a couple main things: Swing my arms further back and get lower during my penultimate step. Follow through after spiking. Better biomechanics of shoulder swing (arm should be lagging behind me like a whip but I feel like it looks more stiff in vid)